Population
284,015
2025
+2.0% since 2020
Source: U.S. Census Bureau, Population Estimates Program (Vintage 2025), 2025. Resident population, July 1 estimate.
Southeastern Connecticut Planning Region gained 844 residents between 2024 and 2025 (+0.3%).
Southeastern Connecticut Planning Region had an estimated 284,015 residents in 2025, up 2.0% (5,632 more people) since 2020. That is slower than Connecticut as a whole (+3.0%), and the 9th fastest growth of 9 counties in Connecticut.
Data as of 2025 · updated
Data file: the tables in CSV and Excel, no PDF. 3 counties: adds Suffolk County and Capitol Planning Region.
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In the Southeastern Connecticut Planning Region report
One-time $99 PDF: everything on this page for Southeastern Connecticut Planning Region plus 14 more figures, ranked against Connecticut and the U.S. Three of the 14, free:
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284,015
2025
+2.0% since 2020
Source: U.S. Census Bureau, Population Estimates Program (Vintage 2025), 2025. Resident population, July 1 estimate.
+358
2025
1.3 per 1,000 residents
+2,833 in total, 2021–2025
Source: U.S. Census Bureau, Population Estimates Program (Vintage 2025), 2025. People moving in from other U.S. counties minus people moving out.
3.9%
2025
+0.3 pts since 2019
Source: U.S. Bureau of Labor Statistics, Local Area Unemployment Statistics, 2025. Annual average unemployment rate.
440
2025
+31.3% since 2023
1.5 per 1,000 residents
Source: U.S. Census Bureau, Building Permits Survey, 2025. Housing units authorized by building permits in the year.
$86,586
2020–24
Source: U.S. Census Bureau, American Community Survey 5-year estimates, 2020–24. American Community Survey 5-year estimate.
100,654
2023
Source: U.S. Census Bureau, County Business Patterns, 2023. Paid employees of private employers in mid-March (County Business Patterns).
Net domestic migration added 358 people in 2025: more people moved in from other U.S. counties than moved out. Counting international arrivals, net migration was about +1,000.
Private employers had 100,654 paid employees in mid-March 2023 (County Business Patterns).
Unemployment averaged 3.9% in 2025, 0.3 points higher than in 2019 (before the pandemic).
Builders were authorized to start 440 new homes in 2025, or 1.5 per 1,000 residents.
Median household income was $86,586 in the 2020–24 American Community Survey.
Across the 3,107 U.S. counties with a comparable estimate, its population growth ranks 1,270th.
Part of the Norwich-New London-Willimantic, CT metro area.
Email me when Southeastern Connecticut Planning Region gets new Census numbers: population, building permits, jobs and income. About 4 emails a year, one click to stop.
| Year | Population | Change |
|---|---|---|
| 2025 | 284,015 | +844 |
| 2024 | 283,171 | +2,395 |
| 2023 | 280,776 | +1,281 |
| 2022 | 279,495 | −101 |
| 2021 | 279,596 | +1,213 |
| 2020 | 278,383 | – |
Census Bureau population estimates, July 1 of each year.
Southeastern Connecticut Planning Region grew by 5,632 people since 2020; the largest part came from international migration (+4,474).
| Component | 2025 | 2020–25 | Share |
|---|---|---|---|
| Natural changebirths minus deaths | −176 | −1,665 | |
| International migrationfrom and to other countries | +642 | +4,474 | |
| Domestic migrationfrom and to other U.S. counties | +358 | +2,833 | |
| Census adjustmentbalancing residual | +20 | −10 | |
| Total change | +844 | +5,632 |
Census Bureau population estimates, components of change, each year July 1 to June 30. The components add up to the change in the estimate; the Census adjustment is the small balancing figure the Bureau publishes.
| Measure | In Connecticut | Among U.S. counties |
|---|---|---|
| Population growth | 9th of 9 | 1,270th of 3,107 |
| Net domestic migration per 1,000 residents | 3rd of 9 | 1,691st of 3,108 |
| Median household income | 8th of 9 | 386th of 3,107 |
| Lowest unemployment rate | 4th of 9 | 1,384th of 3,108 |
| New homes permitted per 1,000 residents | 6th of 9 | 1,771st of 3,005 |
1st = highest (lowest for unemployment). Counties are ranked only against others with a figure for the same period.
The County Growth and Demographics Report for Southeastern Connecticut Planning Region, CT as a PDF, from federal data: population and migration, housing and rents, permits, private employers and jobs, unemployment, ranks in the state and the country, and neighbouring counties, with a source next to every number. It has everything on this page plus 14 more figures for Southeastern Connecticut Planning Region, ranked against Connecticut and the U.S. Pay once, no subscription.
Add 2 neighbouring counties for $50: the Suffolk County and Capitol Planning Region reports too, $149 for all 3.
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Over 2020–25, Southeastern Connecticut Planning Region's population change (+2.0%) was ahead of 2 of its 5 neighbouring counties and behind 3.
Its median household income ($86,586, 2020–24) is lower than in all 5 of its neighbouring counties.
| County | Population2025 | Population change2020–25 | Net domestic migration per 1,000 residents2025 | Homes permitted per 1,000 residents2025 | Median household income2020–24 |
|---|---|---|---|---|---|
| Southeastern Connecticut Planning Region, CT This county | 284,015 | +2.0% | 1.3 | 1.5 | $86,586 |
| Northeastern Connecticut Planning Region, CT | 98,096 | +3.0% | 4.5 | 1.9 | $90,589 |
| Lower Connecticut River Valley Planning Region, CT | 177,311 | +2.3% | 1.1 | 2.0 | $104,428 |
| Washington County, RI | 129,795 | +0.0% | 1.5 | 2.0 | $106,638 |
| Capitol Planning Region, CT | 994,115 | +3.1% | −0.1 | 1.2 | $93,394 |
| Suffolk County, NY | 1,546,090 | +1.6% | −2.8 | 0.9 | $130,686 |
Census Bureau population estimates and building permits, American Community Survey 5-year income. Rates per 1,000 residents. – means no figure, or a base too small for a change or rate (it would swing on a few people). A figure from another period shows its year and is left out of the comparison.
Yes. Its population grew 2.0% between 2020 and 2025, about 5,632 more people (Census Bureau population estimates). Most recently, between 2024 and 2025 it gained 844 residents (+0.3%). Connecticut as a whole changed +3.0% over the same years. That ranks 9th of 9 counties in Connecticut for population growth.
On net, about 358 people in 2025: that many more moved in from other U.S. counties than moved out (Census Bureau net domestic migration estimate). Counting international arrivals, net migration was about +1,000.
It averaged 3.9% in 2025 (BLS Local Area Unemployment Statistics, annual average).
About 284,015 people, according to the U.S. Census Bureau's population estimate for July 1, 2025.
Private employers there had 100,654 paid employees in mid-March 2023 (Census Bureau County Business Patterns; government jobs and the self-employed are not counted).
Map, parcel and listing layers cover North and South Carolina only for now. This page and the other Connecticut county pages carry the public federal growth figures.
Email me when Southeastern Connecticut Planning Region gets new Census numbers: population, building permits, jobs and income. About 4 emails a year, one click to stop.
Each number shows its own period. Changes compare the latest period with five years earlier (or the earliest period available). Beacon CRE last refreshed these figures on 2026-11-05. Figures come from public federal statistics and are informational only, not investment advice. Check the source before relying on a number. Methodology: how we compute every number. More on every layer: data sources and licences.
Jobs outside North and South Carolina use County Business Patterns (paid private-sector employees in mid-March); wages and government jobs are not included.